How Can A Hot Tub Enhance My Fitness Routine? Part 2

How Can A Hot Tub Enhance My Fitness Routine? Part 2
This is the second post in a two part series on how a hot tub can improve your fitness routine. Read part one here. A fully integrated workout strategy should go beyond the actual workout to include important essentials such as nutrition, rest and recovery time. Can I Stretch In My Hot Tub? Dynamic stretching is … Read More